He had mentioned NUUN in his top list of recommended electrolytes. Awesome! I ask this question because sometimes the places they source the whey have limited access to grass for a good percentage of the year like Wisconsin. http://www.bluebonnetnutrition.com/product/41/100%25_Natural_Whey_Protein_Isolate_Powder_Original_Flavor. Basically it loads your body with what it needs to recover but your body responds to it based on what it needs. Isolated fructose is a problem because it negatively affects sex hormone binding globulin, and therefore hormones. Designer whey does not use grass-fed whey, and the dairy comes from the midwest. I think ill check out Promix. One of the main sweeteners you will see used is sucralose. I don’t want to overdue the supplements, but I am training really hard right now and want to find a good balance between supplements and diet (which I have done a great job of improving). Please recommend a good goat milk or vegan protein powder. Capra was the protein powder of choice for the 2014 Superbowl winners, the Seattle Seahawks. I think they are using more thickeners and binders than they need to. Since they include a concentrate with the isolate, this is a relevant point. A 5 pounder is at least $20 less than your top pick. The unflavored/unsweetened ” Proprietary why protein concentrate (proserum). I’ve grappled with this question for a while, and after reviewing hundreds of sports nutrition food diaries, I’ve concluded that a large percentage of the athletes I have seen do not get enough protein for their activity level. Just came across this article today on yahoo news, its about Emulsifiers added to foods many which are also in those commercial mass market wheys and colon cancer and intestinal inflammation link in mice. Capra, “At the beginning of the season, we were approached by the certified nutritionist for the Seattle-based team and were informed that currently the team was being fed a GMO-laden soy protein powder at every team meal. Will you recommend. I have a lactose intolerance and I am trying to find a whey isolate to use for supplementing after workouts. From what I can see, Lifesource looks like a clean, grass-fed whey protein. I’m having a problem finding out more information about it. How about Reserveage nutrition? No worries. I received an email back, however it was an automated reply asking me to sign up for their forum and look for answers there. Isolated fructose, artificial flavors, and sucralose are also combined in the protein, making this whole formula problematic on so many different levels. 3. 5. Can you provide a link so I can check it out? Cholesterol 8mg Tera’s Grass-Fed Organic Whey Protein: Good quality whey but uses soy lecithin and only has 12 servings at $2.50 a serving. Thanks for your help! I would recommend another grass-fed whey that has a better supply chain for year round rBGH-free grass-fed whey. The front of the packet states: Jym Pre-workout-fruit punch: The main concern here is the 300mg of caffeine. They balked, but gave most of my money back. The first is titled The Best Energy Alternatives to Coffee. Supplement Store / Raw Whey / Isopure Whey Protein Isolate. Many people assume all these extra additives wouldn’t be in there. Hi read your reviews about whey protein, do you have review on designer whey? Now I just have to decide between the two. Here was my response: First, they don’t use any artificial sweeteners, use hormone free whey (but doesn’t claim to be grass-fed) and low-temp processing. Capra at wholesale cost? Men make it look so easy…. I was wondering if you could please recommend a good, clean Casein Protein Powder. I’ll have a look and if I find something I’ll get back to you, so you can have a look, if that’s okay. Very interesting! Mind. I appreciate the kind feedback. I recently purchased Grass Fed Naked Whey Protein and Naked Casein from Amazon. Arsenic is higher in apples and rice, and cadmium is higher in cocoa beans. Capra has been making goat products since 1928, and continue to churn out superior products. https://vimeo.com/136857929. Methlyene chloride is a solvent used in the beginning step of creating Acesulfame K. According to the EPA, it is predominately used as a solvent in paint strippers, removers, and pharmaceutical drugs, and as propellent for insect sprays and aerosol paint sprays. Thank you very much for sharing your knowledge. Any other comparable options that are tastier? Yes, everything checks out for Energy First Pro Energy. Whey protein has a higher amino acid profile, typically a higher protein content and unique compounds that plant-based protein powders do not have. People should not assume winter means grain fed. No, and it uses artificial flavor and sucralose. I recently approached a few people about protein products to help build muscle and two names came up the most: Whey Gold Standard Isolate and Isopure Zero Carb. I think it is better to increase the caloric value of whey protein shakes with bananas, nut butter and milk/kefir with more frequent feedings to maximize the anabolic response while respecting your body’s limits. The company said that the 90 percent of the dairy comes from the US, and 10 percent from the European Union. I would double check with the company that you didn’t get a bad batch because the taste is very faint. Which one would you go for? Product Comparison: Optimum Nutrition Gold Standard 100% Whey vs Isopure Low Carb. Overall: Mixability: Taste: Effectiveness: Can’t beat it for the price. I like Herb Pharm’s Athlete’s Tonic or pure eleuthero root. How do they stack up on the best/worst list? I previously answered a question regarding Jay Robb. I am looking for just plain & pure grass-fed organic, unflavored, unsweetened high quality whey protein powder with no added ingredients. NOW Sports Whey Protein Concentrate – Unflavored (or NOW Sports Whey Protein Isolate, though I know your a bigger fan of concentrate), Link: https://www.amazon.com/Sports-Nutrition-Protein-Concentrate-Unflavored/dp/B00KYKLQ0O/ref=sr_1_4?keywords=now+sports+whey+protein+concentrate&qid=1577422225&s=hpc&sr=1-4. Is it absolutely necessary to take them or if one is getting a varied amount of fruits and veggies in their diet, that should take care of the multi vitamins? After I threatened to have it lab tested to see if it really was Cow. Or notice a difference between using an isolate vs. a concentrate? The Orgain one was the only one I found so far. It has been found to wreak havoc on intestinal bacteria (up to 50% destruction) and express two p-450 enzymes, which activate carcinogens. [I have wasted a lot :'( ] Regarding ON, its a real deal. I can’t confirm whether or not it works for fungal disease suppression. consider a Fish Protein – it is new since this article was written – available in USA under AminoMarine brand. Designer Whey has a new grass fed protein,how does it look to you? Thanks in advance. While it makes a claim to be “aspartame free,” it follows the same formula of adding artificial flavors and sucralose as the other formulas. Thanks so much! I live in Australia and am looking for a quality whey protein isolate I can get here or nearby (eg New Zealand) that is not too expensive and would meet your criteria and standard of quality. The ones I have listed are grass-fed whey protein, and I recommend any of the ones on the best list. I’m not crazy about crystalline fructose however, which is 99% fructose. The ingredients look good. This is essentially the 1 gram of protein per pound of bodyweight theory. If you are able to locate the vitamin and mineral label with the forms or request it from the company, I would be happy to review it. My 14 year old son tried a sample at Costco, and believes it’s absolutely the best, and their website claims that they are the standard, and have won the Top Whey prizes. Thanks Alex for your update. For now, would like your opinion on the following: Natural flavors also isn’t an ingredient I like to see because the companies don’t have to disclose what it is. Hello Alex – wow you know your protein and if not you know where to get the answers! It will be a little sweeter due to the stevia than Promix, which is personal preference. The sugar alcohols appear to be okay in low amounts, but there is no need to add them to whey protein. Any of the above options will give you the same results without the additives. Please comment Their main marketing pitch is that their protein is time released, so allegedly you absorb more protein compared to other whey products. Great results. 4/1/21 by Dan. © 2020 The Health Beat. ON is supposedly a good brand, correct? Regarding my thoughts on casein, the research is a little more complicated. I’ve added it to my compost pile many times, which inoculates it and ramps it up. Prebiotics are helpful in building diverse strains of bifidus in the gut, but certain gut issues are sensitive to these types of fiber until more healing is accomplished (the FODMAP diet is often prescribed in these cases). Three meals and two shakes a day help you hit your targets without feeling sick after each meal from so much food. Would you mind sharing your opinion on the whey protein form the Natural Health Sherpa (Dr. Jade Teta)? Keep up the great work in making these, MyProtein! You are in the clear. Here is the link: https://www.amazon.com/Raw-Grass-Fed-Whey-Undenatured/dp/B018UPBFUK/ref=sr_1_1_a_it?ie=UTF8&qid=1505934775&sr=8-1&keywords=raw%2Bgrass%2Bfed%2Bwhey&th=1. The major differences would be that Promix has 25 grams and Swanson Vitamins has 17 grams per serving. Thanks a lot. Quest Vanilla Milkshake Protein Powder Quest uses sucralose and carrageenan. Look them up if you want to know for sure exactly which ones. Hi! They look like the same size. Just be aware that the combination of erythritol and stevia extract can be very sweet. 2. I have a protein I was hoping you could review. Several recipes I’m being given to go low/no carb have whey protein; however, I have many allergies one being corn to the point that we eat grass-fed. Yes, I do. The need for less or more will depend on your training. I have gone in detail about why these may need to be avoided in my multivitamin article. I just purchased their 2lbs chocolate. I used to be a customer of this product but it was cheaper to become a distributor and buy it wholesale. Not sure what MyProtein carb score is. They are antibiotic free, but we cannot claim that they are hormone free. Thanks. 8 VSR - that’s how many Nature's Best IsoPure Isolate receives, so he takes first place, its adversary USN ISOPRO earns 6.7 VSR.The enormous gap in rating was affected in the first place by the price of protein, thus 25 grams of pure protein of Nature's Best IsoPure Isolate going to cost you $ 1.02, as against $ 1.22 of USN ISOPRO. Vegetarian. Muscle Feast Hormorne Free Grassfed Whey Concentrate – Chocolate,Vanilla,Unflavored, Link: https://www.amazon.com/dp/B01MA3L7QL/ref=twister_B01M5B94IG?_encoding=UTF8&psc=1, Link: https://labdoor.com/muscle-feast/muscle-feast-hormone-free-grass-fed-whey-concentrate, #3. Every recommendation has been thoroughly researched and vetted by our team. I have heard of companies having difficulty sourcing grass-fed whey during certain times of the year, but this is surprising since they are sourcing from all over the world. That one looks solid. If choosing Reserveage, you could pick the vanilla to avoid the excess lead from the cacao. Looking forward to hearing your analysis. That is your target protein intake in grams if you are working out moderately 3-5x a week. Was just wondering where it fell in your scheme of best/worst. Let’s say you weigh 145 pounds, which is 65 kilograms. I would be happy to send you a sample if you would like to try it. Interesting articles you have, thumb up!! Maltodextrin is a superior source of fuel during endurance exercise (like Heed), but I think post-recovery carbohydrates should come from nutrient dense vegetables and fruit. Nevertheless, this is a great grass-fed whey protein from year-round pastures. They are also very big on not putting “label paint” in their products, ingredients that do not have well studied benefits and a good safety profile. I like the ingredients in MyProtein: Whey Protein Concentrate (Milk) (96%), Emulsifier (Soy Lecithin), Natural Flavouring, Colour (Curcumin), Sweetener (Steviol Glycosides). But when you break down the forms of the vitamins and minerals, you see some shortcuts in the form of folic acid (best as methylfolate and certain people may need to avoid folic acid), cyanocobalamin (best as methylcobalamin), and magnesium oxide (worst form, only 4% absorbed). I am in California, so I see this warning all the time and it creates a lot of confusion. Have you reviewed and have a comment on BioTrust Low Carb Protein Powder? Top rankings on Labdoor, low carb, great calorie:protein ratio. It does not have any harmful additives, which is a bonus. Just ordered it and wondered how it rated. I have been using Source Naturals True Whey for years for myself. It’s called Edge Whey protein Isolate. They won’t tell you what the natural flavor is because it is considered proprietary information, but you can get it verified that it is not MSG. Best Sources of Protein All of the criteria is matched including the milk being grass-fed, organic, no artificial colors or flavors, GMO-free, they use refractance window drying for cold processing and own their own goat herd in my favorite place, the Pacific Northwest. The concentrate is the only one that is organic. Both have 76 servings and 25 grams of protein for the 5 lb, but Promix is $10 cheaper. My protein comes from legumes, soy, at most 2 eggs daily, whey, casein. If people are using multiple vitamin and mineral fortified powdered products, bars, and supplements, they can start getting higher doses of certain minerals like copper, selenium and manganese that can be problematic. I first stumbled upon them while looking for an effective hydration supplement. There has been an explosion of high-quality whey protein powders since I first wrote this article, so there are definitely more options now than I have listed. Thank you for bringing up this topic. I’ll make sure to add this one. 1. If they prefer something sweet and taste might be a barrier, you will probably want to choose one with stevia like the Pure Power or Wild Whey. ANY OF THESE BAD PLEASE ???? I will do some research on HNF Whey ProAmino and get back to you. Thus, the need for me to completely overhaul my diet if I want to compete at the masters level. bag of Promix. Shakeology uses a whey protein isolate instead of a concentrate, and uses dairy that is antibiotic free. Thank you kindly for your time and all of the great information you provide everyone! They were the first whey isolate i ever heard of back then. I don’t think you can go wrong with either choice. I’ve seen people get great results, and others not see any change. I was wondering if you know anything about Unicity and how it compares to other shakes. The only additive is soy, which depends on whether or not you want to avoid soy. I appreciate if you could tell me if the product is any good. Do you have any products that you would like me to analyze and potentially add to the list? What about Plexus P96? You are right, those are dramatic price differences. 4. A little sweet for some people. Press question mark to learn the rest of the keyboard shortcuts, Jim Dunlap [M/54/6'1'] SW 239 CW 198 GW 187, http://us.myprotein.com/sports-nutrition/impact-whey-protein/10852500.html. For those of us leaner guys who have trouble eating so much dam food haha. Everything looks good except for the cheap B-vitamin additions like folic acid, cyanocobalamin and synthetic vitamin E (dl-alpha-tocopherol). Common ingredient in dietary supplements weeks and really like the hair, skin, and it has been tough. 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